Tag: turbo class

Ironman & 70.3 Specific Turbo Classes Feb-March 2018 at Wheelworx

Due to athlete demand we have added a second Ironman / 70.3 Turbo/brick class on Saturday mornings. We now have a two hour Ironman specific option available as well as the four hour class.

If you’re training for Ironman or 70.3 this year this session is made for you with Ironman specific intervals and technique work.

Click through for all the details Read More

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Ironman & 70.3 Specific Turbo Class Feb-March 2018 at Wheelworx

“You should start an Ironman specific turbo class on a Saturday morning in the new training room in the shop on a Saturday morning” Ais suggested.
“That sounds like a good idea” I answered “How long of a session have you in mind?”
“Four hours” Ais answered.
“Jaysus” I thought that’s a bit epic.

If you’re training for Ironman or 70.3 this year this session is made for you with Ironman specific intervals and technique work. We might even take a short coffee break at the two hour point to give your backside a break. Click through for all the details Read More

No Comments Ironman TrainingTraining
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