Swim volume: An experiment. How I took a minute off my 1000 meter time trial in 2 weeks.
After yesterdays lounging around it’s back to work and although the heatings fixed in the pool it’s not quite as warm as the first couple of swims. I managed 3550m before shivering my way to the hot showers.
Swimming like a boss.
Ok so a very slow swimming boss but I’m still on track. The day started with a 2.9k swim. I was aiming for 3k but lost count and it was only during breakfast that I realised I was short.
We arrived in Lanzarote late Saturday evening and after building the bikes and settling into the apartment we went for dinner. The day was going to be a write off as far as training went. The good news is that our apartment is facing onto the swimming pool so it will be easy to get to.