Tag: training camp

Robs Blog: Chasing Kona. Week Two: “Cool”

I woke early and had some work to do before heading to the pool. I had intended on doing an hour  or so but when I started swimming I was really tired. Right from the first length I was arguing with myself that I needed an easy day. I added up my training hours so far this week in my head and thought I had about sixteen hours so far and I told myself that with two more big days over the weekend I’d still get close to thirty hours done.

The arguments went back and forth in my head as I slowly clocked off the laps. I eventually decided that if I did 1500 meters I could call that a reasonable swim, anything less would be embarrassing.

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2 Comments Ironman TrainingRobs Blog: Chasing Kona 2018Robs Training Diary

Project Kona 3.0: Days 1 & 2 Ship My TriBike Training Camp Lanzarote

We arrived in Lanzarote late Saturday evening and after building the bikes and settling into the apartment we went for dinner. The day was going to be a write off as far as training went. The good news is that our apartment is facing onto the swimming pool so it will be easy to get to.

Day One.

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4 Comments Project Kona 3.0Qualifying for KonaRobs Training DiaryTraining
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