I’ve spent several months coasting. Sitting on cruise control with no target or aim. This was mostly a purposeful decision after what was a very mixed experience at Ironman Texas in April. I had what I felt was a good performance, and a really fast day.

If I’m really honest I didn’t really ever think I’d see that speed again. But it seems that older does not mean slower. At least not just yet…

WARNING: ON THE OTHER SIDE OF THIS CLICK THROUGH THERE IS CURSING. LOTS OF IT. BE WARNED. IF YOU’RE SENSITIVE TO OR DISLIKE SWEARING THEN THIS IS PROBABLY NOT THE WEEK FOR YOU.

ROB

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