I took a little break from the blog but now I’m back. My last posts were my 2017 Ironman Florida race report and Ironman Florida race Analysis back in November. I haven’t been hiding, rather I had a couple of other projects I was working on. This is more of a personal update than the usual training one, those will resume next week. Click on through for all the latest including book launches, my next Ironman race, eleven dogs, yes you read that right. ELEVEN DOGS and more.

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