Lionel Sanders is a force of nature. He’s changing himself and along with it our sport.

Every so often someone comes along who changes the rules. Someone who redefines what is normal, or reasonable or even what’s possible. Lionel has been challenging our perception of what’s normal or reasonable with his unorthodox training methods. Training almost exclusively indoors all year round was unheard of before Lionel.

Now he has shown that he has what it takes to change how races at run and he is determined to etch his name on the monument of our sport, Ironman Hawaii. Read More