Tag: chasing kona book

Robs Blog: Chasing Kona 2018

I took a little break from the blog but now I’m back. My last posts were my 2017 Ironman Florida race report and Ironman Florida race Analysis back in November. I haven’t been hiding, rather I had a couple of other projects I was working on. This is more of a personal update than the usual training one, those will resume next week. Click on through for all the latest including book launches, my next Ironman race, eleven dogs, yes you read that right. ELEVEN DOGS and more.

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No Comments Qualifying for KonaRobs Blog: Chasing Kona 2018Robs Training Diary

Chasing Kona: The Book

I feel like I’m straining against an invisible leash. My legs saying ‘to hell with it let’s go’, my head saying ‘don’t be a clown’. I pass the three-kilometer marker. My legs have settled after the cycle and every part of me is grateful to be upright and not crouched down over my tri-bars. I shake my arms, working out the stiffness from the bike and my Garmin beeps to tell me I’ve done another kilometer. That was quick, I think. My pace is now bang on target but it still feels way too easy. I tell myself to have patience but the fear of being caught is building inside me again. I look over my shoulder, but there’s still no one close to me. Read More

2 Comments Project Kona 3.0Qualifying for KonaRobs Training Diary
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