Singapore based Irish athlete and coach Colin O’Shea took out the win in his age group at the weekend. He also placed a very impressive fifth overall in the hard Powerman Malaysia middle distance duathlon. 

Colin raced Kona last year after qualifying at his first attempt. His coaching site can be found here

Chasing Kona eBook available

From smoker to back of the pack triathlete to the Ironman World Championships.

Read about how I overcame all of the odds and discovered what it would take to get to the Ironman World Championships – my eBook is now available to buy as an eBook on Amazon UK, Amazon US, Barnes & Noble, and iTunes

It is also available as a paperback at Wheelworx.

Related: Irish Athlete Wins Overall Amateur Race at Ironman 70.3 Dubai & Top Irish Results

Related: Irish Results at the Ironman World Championships in Kona. 2017

Chasing Kona eBook available

From smoker to back of the pack triathlete to the Ironman World Championships.

Read about how I overcame all of the odds and discovered what it would take to get to the Ironman World Championships – my eBook is now available to buy as an eBook on Amazon UK, Amazon US, Barnes & Noble, and iTunes

It is also available as a paperback at Wheelworx.