We not only had an Irish Kona qualifier at Ironman Maryland but he won his age group in the process, click on through to for details…

Donnacha Holmes not only took a Kona slot but he took the 40-44 age group win at Ironman Maryland on October 7th.

  • Swim 1:02:23
  • T1 4:04
  • Bike 4:41:41
  • T2 3:46
  • Run 3:14:54