Adrian garvey from Forkhill qualified on for the 2017 Ironman World Championships last Sunday at the first running of Ironman Santa Rosa. The list is growing rapidly as we near the end of the 2017 qualifying races.
Click on through for details of how his race went. Adrian is coached by multiple Kona qualifier Owen Martin. Owen was one of the first Irish athletes to qualify for this years World Championships at Ironman Arizona last year.
Kona Secrets book available
Kona Secrets: Lessons learned from over 50 Kona Qualifications.
Knowledge doesn’t produce results, action does. Just knowing how to do something doesn’t guarantee success, especially something as difficult as qualifying for Kona; you have to put in the hours. In this book I share some of the lessons I learnt between being a back-of-the-pack beginner to qualifying for the Ironman World Championships in Kona, Hawaii.
Adrian exited the water in 1:18:18 in 72nd place in his age group leaving himself a lot of work to do on the bike and run. On the bike he rode 5:09:36 for the 5th fastest in his age group. Adrian then ran a solid 3:28:28 moving up to 2nd in his 45-49 division and into 34th overall.
This was only his third crack at the distance and made it onto the podium as well as taking his first Kona slot.
I’ve added Adrian to our Irish in Kona 2017 page which you can check out here
Thanks to Peter Tomany for sending through Adrian’s details and result.
Chasing Kona eBook available
From smoker to back of the pack triathlete to the Ironman World Championships.
Read about how I overcame all of the odds and discovered what it would take to get to the Ironman World Championships – my eBook is now available to buy as an eBook on Amazon UK, Amazon US, Barnes & Noble, and iTunes
It is also available as a paperback at Wheelworx.