ironman

 

Are you planning on doing an Ironman this year and don’t know where to start with your training, how much you should do and how could you possibly fit it all in?

We are having a free talk in store on Saturday 16th January at 12:00 where myself and Ais will talk about lessons learnt from our experiences racing, training and coaching Ironman over the last 8 years. Read on for details…

The talk will run for about an hour with the opportunity to ask specific training, racing and nutrition questions afterwards.

The talk is free but places are limited and must be booked. You can do that by emailing classes@wheelworx.ie with your name and mobile number.

You can get contact details and directions to the shop here

We have plenty of parking available

If you made it this far thanks for reading. Feel free to check out more posts and follow my blog by clicking on the “follow” tab for updates whenever I post a new training article.
This is a little bit about me and how I got into triathlon
Rob